Red Dog's Dog Days
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Red Dog's Dog Days is a free fitness program open to all members of the Lawrence, KS community

If you haven't attended a workout before, joining us is simple. There's no cost to participate. Simply show up for any of the scheduled workouts and look for the check-in spot. During the Summer and Fall workout seasons you can earn a t-shirt!

**Winter 2019 Schedule & Meeting Locations **

Tuesday / Thursday
  • 6am — Community Building, 11th and Vermont
  • 6am — Sports Pavilion Lawrence (indoor soccer field)
Saturday "Fun Run" 
  • 7:30am — Downtown, 9th and Vermont (behind Kizer Cummings)


Red Dog's Dog Days is generally held rain or shine. In the event of lightening or other last-minute conditions that require us to switch locations or cancel a workout, notification will be made on the Red Dog's Dog Days Facebook page, @reddogsdogdays Twitter, or mobile phone text alerts (sign up here) 
when possible. 
©2017 Red Dog's Dog Days