Red Dog's Dog Days
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Red Dog's Dog Days is a free fitness program open to all members of the Lawrence, KS community

If you haven't attended a workout before, joining us is simple. There's no cost to participate. Simply show up for any of the scheduled workouts and look for the check-in spot. We'll need your name and T-shirt info, then you'll be set to go. Check in each time you attend to work towards earning a t-shirt for the season (more about the shirts). 

**Summer 2019 Schedule & Meeting Locations **
—begins Saturday, June 1st—
Monday / Tuesday / Wednesday / Thursday
  • 6am — Lied Center of Kansas (map)
  • 6pm — Lied Center of Kansas
Saturday "Fun Run" 
  • 7am — Lied Center of Kansas


Red Dog's Dog Days is generally held rain or shine. In the event of lightening or other last-minute conditions that require us to switch locations or cancel a workout, notification will be made on the Red Dog's Dog Days Facebook page or @reddogsdogdays Twitter when possible.

©2017 Red Dog's Dog Days