Red Dog's Dog Days
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Red Dog's Dog Days is a free fitness program open to all members of the Lawrence, KS community

If you haven't attended a workout before, joining us is simple. There's no cost to participate. Simply show up for any of the scheduled workouts and look for the check-in spot. During the Summer and Fall workout seasons you can earn a t-shirt!

**Summer 2020 Schedule & Meeting Locations **

We are still planning on Dog Days this summer, but it looks like we need to wait a while before that happens.

Red Dog's Dog Days is committed to a healthy community, and that includes following the recommendations and directives from the federal, state, and county health agencies. Under the state's plan, Phase Three starts no earlier than June 8 with groups up to 45 people.

Phase out starts no earlier than June 22. This is when the limits on number of people is lifted, so this is our planned target to start Dog Days.

We will meet in South Park, on the west side of Massachusetts, at the north end near the Community Building. This will allow us the space needed to make sure that we have enough physical distancing while doing our exercises.

We can't wait to see you all!

Please continue to follow the guidelines given to us by the health department so we can get through this and be together for the summer. Remember, the phased plan is built on meeting milestones for health, not dates, so this may change.

Monday through Thursday (first Summer workout June 22)
  • 6am — South Park, near the Community Building, 11th and Vermont
  • 6pm — South Park, near the Community Building, 11th and Vermont
Saturday "Fun Run" (first Fun Run June 27)
  • 7am — South Park, near the Community Building, 11th and Vermont


Red Dog's Dog Days is generally held rain or shine. In the event of lightening or other last-minute conditions that require us to switch locations or cancel a workout, notification will be made on the Red Dog's Dog Days Facebook page, @reddogsdogdays Twitter, or mobile phone text alerts (sign up here) 
when possible. 
©2017 Red Dog's Dog Days