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Red Dog's Dog
Days is a free fitness program open to all members of the Lawrence, KS
community
If you haven't attended a workout
before, joining us is simple. There's no cost to participate. Simply show up for
any of the scheduled workouts and look for the check-in spot. We'll need your name
and T-shirt info, then you'll be set to go. Check in each time you attend to work
towards earning a t-shirt for the season ( more about the shirts).
For Summer 2017, participants need to complete 25 weekday
workouts for a T-shirt or 6 Saturday runs for a Saturday T-shirt. |
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| **Summer Schedule & Meeting
Locations** |
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Monday / Tuesday /
Wednesday /
Thursday
- 6am —
Lawrence High School Track
- 6pm —
Lawrence High School Track
Saturday
"Fun Run"
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**Winter
Schedule & Meeting
Locations**
*Note: No check-ins or shirts
for winter* |
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Tuesdays &
Thursdays
- 6am — Lawrence
Community Building
Wednesdays
- 6am — Sports
Pavilion Lawrence at Rock Chalk Park
Saturday
"Fun Run"
- 7:30am — 9th
& Vermont, downtown Lawrence (parking lot at NE side of
the corner,
behind Kizer Cummings)
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Cancellations
Red Dog's Dog
Days is generally held rain or shine. In the event of
lightening or other
last-minute conditions that require us to switch locations or
cancel a workout,
notification will be made on the Red Dog's Dog Days
Facebook page or @reddogsdogdays
Twitter when
possible.
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©2017 Red Dog's Dog Days
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