Red Dog's Dog Days
WE'RE ALL GONNA BE HAS-BEENS SOMEDAY
While these workouts don't always align with what we're doing in Lawrence on any particular day, they are real Red Dog's Dog Days workouts. If you have questions about any of the elements, please email has-beens@reddogsdogdays.org.
 
2017 Workout Info 
 
Workouts will be posted on a weekly basis starting June 5th!
 

Workout Downloads (PDF)
 
Week One (June 5-10)
Week Two (June 12 - 17)
Week Three (June 19 - 24)
Week Four (June 26 - July 1)
Week Five (July 3 - 8)
Week Six (July 10 - 15)
Week Seven (July 17 - 22)
Week Eight (July 24 - 29)
Week Nine (July 31 - Aug 5)
 
 
Workout Tracker Downloads (Google Sheet)
 
Weeks One & Two
Weeks Three & Four
Weeks Five & Six
Weeks Seven & Eight
Weeks Nine & Ten 
 
 
 
 

 
©2017 Red Dog's Dog Days