Red Dog's Dog Days
WE'RE ALL GONNA BE HAS-BEENS SOMEDAY

Red Dog's Dog Days is a free fitness program open to all members of the Lawrence, KS community

If you haven't attended a workout before, joining us is simple. There's no cost to participate. Simply show up for any of the scheduled workouts and look for the check-in spot. We'll need your name and T-shirt info, then you'll be set to go. Check in each time you attend to work towards earning a t-shirt for the season (more about the shirts).
 
The 2013 Winter Waiver is required for all participants at Allen Fieldhouse: DogDaysWinterWaiver2013.pdf 

**2013 Fall Schedule & Meeting Locations**
Fall schedule ends Saturday, November 30
Weekday Workouts
  • Tuesdays: 6am @ Lawrence Community Building, Downtown Lawrence (indoors)
  • Thursday: 6am @ South Park, Downtown Lawrence (outdoors)
Saturday "Fun Run"
  • 7:30am
  • Parking lot behind Kizer Cummings (northeast corner of 9th and Vermont)

**2013 Winter Schedule & Meeting Locations**
Winter schedule starts Tuesday, December 3
To participate in Winter workouts at Allen Fieldhouse, each participant must have a signed Winter Waiver
 
Weekday Workouts
  • Tuesdays & Thursdays: 6am @ Allen Fieldhouse (2nd floor, enter through the southeast doors)
  • NO EVENING WORKOUTS
Saturday "Fun Run"
  • 7:30am
  • Parking lot behind Kizer Cummings (northeast corner of 9th and Vermont)

Cancellations

Red Dog's Dog Days is generally held rain or shine. In the event of lightening or other last-minute conditions that require us to switch locations or cancel a workout, notification will be made on the Red Dog's Dog Days Facebook page when possible.

 
©2013 Red Dog's Dog Days